Girl Gains 3-Day Busy Girl Workout Program

6-Week Program | Build Muscle | Intermediate | Upgrade for App Access

We know what it’s like being a college student learning to balance workouts with your everyday life. We’re here to help you look and feel your best, while also enjoying the journey.. Join our Girl Gains Busy Girl Workout Program.

What’s inside? 

• 3 full body gym days with photos and written cues written by our ACE-certified Girl Gains trainer 
• Dumbbell variations for select lifts
• Warm up and cool down
• Core circuit
• Workout tracking page 

★ This is a digital download.

Since this is a digital file, we do not offer refunds. If you have questions before purchasing, we are happy to chat via email at hello@girlgains.co.

All files included in this download are original and copyright to Girl Gains LLC. This planner is for personal use only and cannot be resold, remade, copied or distributed in any shape or form.